DEEP RELAXATION is a detailed, step-by-step guided image
that instructs you in developing a deeply relaxed state
through specialized sequential dynamic muscle tension
and relaxation exercises. While both tracks are the
same, Track 2 supplements Definitive Deep Relaxation
with original New Age flute music in the background.
Designed, developed and performed by Dr. Green, he has
been using this wonderful technique as the basis for
countless Biofeedback programs since 1976.
of experience in guided imagery, hypnosis, counseling,
biofeedback, lecturing and performing Dr. George H.
Green of The Biofeedback Center in Reno, Nevada has
created these wonderfully unique images with a marvelous
depth and sensitivity that carries you with them to
unleash and strengthen your ability to manage and control
all kinds of stresses and tensions.