Control Imagery - For Maximum Daily Effectiveness
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Step One: Special Deep Relaxation 16:15
a beautiful mountain meadow Dr. Green literally walks
you through some remarkably creative and effective
steps to allow yourself to release stresses and tensions.
Step Two: Deep Body Calming 16:07
unusual guided experience in an ocean side setting
allows you to release physical tension by taking positive
control of your bodily processes.
Step Three: Enhancing Self-Esteem 16:16
in the forest brings both solace and introspection
on this guided tour of that remote part of your inner
mind where you nurture your self-image to secure your
higher level of effectiveness.
decades of experience in guided imagery, hypnosis, counseling,
biofeedback, lecturing and performing Dr. George H. Green
of The Biofeedback Center in Reno, Nevada has created
these wonderfully unique images with a marvelous depth
and sensitivity that carries you with them to unleash
and strengthen your ability to manage and control all
kinds of stresses and tensions.